WENDY DU PLESSIS
Nia Dancing - Based in Nelspruit
I am a Nia teacher. Nia is a cardiovascular blend of dance, martial arts and the healing arts. Nia is an acronym for Neuromuscular Integrative Action and also means ‘with purpose’ in Swahili, which is exactly how Nia teaches people to move. The goal is to experience joy through movement.